Suggested Reading / Listening

 

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COUPLES:

Infidelity/Betrayal:

FOR FAMILIES:

TRAUMA:

END OF LIFE:

PERSONAL DEVELOPMENT:

MILLENNIAL / LIFE PLANNING:

ADDICTION:

TED TALKS

  • Why 30 is Not the New 20, Meg Jay   https://www.youtube.com/watch?v=vhhgI4tSMwc
  • Power of Vulnerability, Brene Brown    https://www.youtube.com/watch?v=iCvmsMzlF7o
  • Boundaries, Empathy and Compassion, Brene Brownhttps://www.youtube.com/watch?v=6NxB6c6d39A&t=182s
  • Rethinking Infidelity, A Talk for Anyone Who Has Ever Loved, Esther Perel   https://www.youtube.com/watch?v=P2AUat93a8Q
  • The Space Between Self-Esteem and Self Compassion: Kristin Neff https://www.youtube.com/watch?v=IvtZBUSplr4

Mental Health Links

Addiction and Recovery
Alcoholics Anonymous Recovery Resources

http://www.al-anon.alateen.org

Center for On-Line Addiction
SAMHSA's Substance Abuse/Addiction
SAMHSA's Treatment and Recovery
Web of Addictions

Anxiety Disorders
Answers to Your Questions About Panic Disorder
National Center for PTSD
Obsessive Compulsive Information Center Calm Clinic

EMDR International Association

http://www.emdria.org

EMDR Videos

http://www.emdrvideos.com

National Suicide Prevention Lifeline

www.suicidepreventionlifeline.org