I believe in the healing power of relationships. Our deepest injuries occur in relationships, but they also provide the greatest opportunity for healing and growth.
When distressed couples come to therapy it is often because they are stuck in negative cycles of relating and unable to free themselves from these cycles without help.
As a result, partners end up feeling more and more hurt, angry, alone, and far apart from each other.
Working from an Emotionally Focused Therapy (EFT) perspective I help couples identify problematic cycles within their relationships and rebuild trust, connection and intimacy.
Couples counseling can help couples increase connection, forgiveness, intimacy, and happiness while decreasing anger, resentment, loneliness, and sadness.